Nutrisport
Weight Gain
To
gain weight you need to increase your daily food intake with good
nutrition. Protein and carbohydrates are the key nutrients in weight
gaining and achieving a ‘toned look.
A good daily diet is
important and should be supplemented at least 3 times per day with a
nutritious drink (between meals). The extra protein and carbohydrate
(not fat and refined sugar) will enable your body to gain weight
healthily.
Weight Gain is ideal for those with a fast metabolism
or lean physique who find it difficult to ‘bulk up with their normal
calorie intake.
Most of the energy comes from carbohydrates and protein rather than fat (35% protein, 50% carbs, 4% fat).
9g Creatine and 18g BCAAs per daily serving.
Nutrisport
