Glucosamine is central to cartilage construction as it prompts the body to produce glycosaminoglycans, the key components of cartilage. In addition, it combines with chrondroitin sulfate, giving the cartilage its elasticity.
Some studies suggest that taking glucosamine supplements may be at least as effective at pain relief as standard NSAIDS.
Helping your joints in any way possible is vitally important for bodybuilders and the fitness conscious, and Optimum Health Supplements Glucosamine Plus joint blend is ideal for hard trainers.
Supplements Facts:
Serving Size: 4 Tablets Daily
Servings Per Container: 30
Active Ingredients (Per Serving):
Glucosamine Sulphate 400mg
Calcium 100mg
Chondroitin 36mg
Vitamin C 30mg
MSM 20mg
Directions for use:
Take 4 tablets a day